Mood
Living with bipolar for a quarter of my life I have had to do a lot of improvasational thought to chart my mood. Often i utilized color wheels, and am a color addict. Along with this programs effective charting tools, it doesnt leave much software in mapping. For example, when I use a color wheel alone to map my mood I utilize to two central themes in Bipolar treatment, mood and sleep, yet the formular is internal. This programs has room to grow and for twenty dollars it is generally just a quality of life assesment. But it is still could be amped if it could chart a few extra ideas like categorizing happiness and well being. As ive improved I often catorgize my therapeutic goals, and then my personal goals are a color break through they come with unique themes and motives. Downloadable topics within the templates would also be good. Yet the introspecting isnt there, its relative to rate your self on a number line and for people living with a mental illness for a long time should have to benefit of these kinds of visuals. I will definitly download the next mood mapping software but i dig emicons, color wheels, and the relationship of symptoms versus precedence
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Optimism