This is a wonderful, VERSATILE App!

Ive been using this app for about 6 months now, & have been keping track of a completely (easily) modified list of wellness support & vitality markers. As a result, Ive become much more conscious of cause/effect relationships between actions & foods on one side, and results & feelings on the other. Ive even isolated a wheat/gluten intolerance... I highly recommend this program.

Loco Local about Optimism